Bettina's Kitchen Stories: Vegetable Dumplings

Savoury, traditional, and simply unmistakable: few dishes represent South Tyrol quite like canederli (dumplings). And if anyone knows how to prepare them best, it's Barbara Prantl: home cook, author, and popular food influencer with a passion for South Tyrolean cuisine. Join us as we reinterpret this classic dish with Barbara.

Vegetable Dumplings

Ingredients for around 16 dumplings (canederli):

  • 300g stale white bread, cut into small cubes
  • ½ onion
  • 2 cloves garlic
  • 1 tbsp butter for sautéing
  • 3 tbsp flour
  • 3 tbsp chopped parsley
  • ½ red pepper
  • 1 carrot
  • 200ml milk
  • 250g ricotta or quark
  • 1.5 tsp salt
  • 4 eggs
  • Cheese of your choice (easily melted), cut into cubes
  • Salt and pepper to taste

To serve:

  • Grated Parmesan
  • Melted butter
  • Chopped chives

Method:

Place the stale bread in a large bowl. Add the flour and chopped parsley and mix well.

Finely chop the onion and garlic and sauté in a pan with the butter. Dice the leek, pepper, and carrot into small pieces, add them to the onion, and cook for a few minutes. Season well with salt and pepper – the vegetables should remain slightly crisp.

Remove from the heat and allow to cool slightly.

Add the vegetables to the bread. In a separate bowl, whisk together the milk, ricotta, eggs, and salt. Pour this mixture over the bread and mix well with a spoon until the dough is evenly combined.

Let the dough rest in the fridge for at least 30 minutes.

Meanwhile, cut the cheese into cubes and bring a large pot of salted water to a boil.

With wet hands, take a portion of the dough, place a cheese cube in the centre, and shape into a compact, smooth ball. Press firmly while shaping.

Cook the dumplings in gently simmering salted water for about 15 minutes.

Serve with grated Parmesan, melted butter, and chives.